caribbean queen: charlotte amalie

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Charlotte Amalie is the capital of the US Virgin Islands and is located on St. Thomas, the second largest island of the USVI.  Known for its history of attracting pirates and other colorful characters, St. Thomas is now one of the most popular cruise ship destinations of the region.  And it’s no wonder, there’s gorgeous white sand beaches, renowned bays, natural wonders, and of course, treasures to be found in duty free shopping.

It seems like there are more jewelry and perfume stores on this island than people to buy them, which is why I guess it’s good that there are up to 11 (!) cruise ships stopping daily filling the streets with tourists and potential money spenders.

Despite that fact, I highly recommend staying longer.  There’s so much to see and do in the region that a few hours doesn’t do it justice.  There are many Airbnbs and resorts across the whole island, so why not enjoy more R&R here, where time runs a little more languid?  Everyone loves an island vacation, and spending a week here was just what this doctor ordered.  And the best part is that it’s all in our own backyard, negating the need of a passport or a change in your cell phone plan.

be like the pina colada song, come with me and escape

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historical boston: one minute man

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Happy St. Patrick’s Day!  Although March 17 is synonymous with leprechauns and pots of gold, there’s a secondary celebration in the city of Boston, MA known as Evacuation Day.  This day commemorates the retreat of British troops from the city in 1776 after the Siege of Boston, or the start of the Revolutionary War.  So while you don your shamrocks and drink your green beer, pour one out for those who fought for our freedom to exist as our own nation.

If you’ve read this blog for a while, I think you may be able to tell that I’m a little bit of a nerd.  And I’m proud of it, I like reading, learning things and knowing about history.  And so, traveling around this vast country, I am fascinated by the communities that played vital roles in fabric of American creation and evolution.  We’re not an old country comparatively, but we’re rife with important figures and events.  We have a lot of museums and monuments to preserve this culture (some of it not great but it’s probably important to be familiar with that, too), and these are tools to promote lifelong learning.

Boston is chock full of Revolutionary War history, as the seat of some of the most famous protests and uprisings like Boston Tea Party, Boston Massacre, Paul Revere’s house, and the aforementioned Siege of Boston.  I’ve been through all these sites in the city proper, but on a road trip back into town from the Berkshires, had a chance to visit the outer lying areas where the actual sh*t happened.

Sorry for the language, but when in Boston…

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i believe in nashville

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The hits keep coming, don’t they?  While the world was reeling from the COVID-19 effects, my beloved former home of Nashville suffered one of the most devastating tornadoes in recent past.  Fortunately for me, my friends and colleagues are okay, but there are so many people who were not as lucky.  The scenes of the utter destruction, splintered buildings, razed businesses that were once so lively and vital to this town are heartbreaking.

If there’s something I know about the city of Nashville, it’s that it is resilient.  When I moved there in 2014, they had near completely recouped from the horrible floods in 2010.  I know the community will come together and rebuild and be back better than ever.  If you can, consider donating to cmft.org.

Until then, I believe in you Nashville, and here’s my little love letter to you

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avoid going viral: travel healthy

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I have to be honest with y’all, I’m a little bummed right now.  Why you ask?  At this very moment, I should be preparing to fly to Singapore, getting ready to embark on a cruise through several Asian countries.

I think you can guess why that’s not happening.  Co-vid 19, colloquially known as “coronavirus,” has reached global epidemic status (or panic at least) setting off a domino effect in the global economy and in life and society itself.   With no signs of slowing yet, this outbreak is severely affecting the travel industry.  Especially within the cruise ship sector, people are concerned, rightfully so, that they could be exposed to this “novel” threat.  I mean, we saw first hand what can happen with the Diamond Princess in Japan, and although the show must go on, the cruise I was about to travel on had changed almost all of its itinerary due to certain countries no longer allowing passengers to disembark.

And even though the risk of me, a physician who is regularly up in everyone’s nose and mouth area, contracting the virus is probably lower than say, getting the flu, the thought of being quarantined for any extensive period of time was enough to make me cancel.  It is my literal nightmare to be stuck on a boat, and I want no part of it.  My business and career would also suffer, so for now, nonessential travel is put on hold.  Which sucks.

So instead of frolicking on a boat, I’m here to provide a few tips on staying healthy while you travel along with some facts about the virus (since there’s a ton of misinformation out there).   Because even though the chance of getting Co-Vid 19 is low, it never hurts to protect yourself from all the other grossness out there.  Yes, grossness is a medical term 😉

Trust me, I’m a doctor

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j’taime quebéc cité

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Well, it’s almost Valentine’s Day, and what could be a more romantic gesture than stealing away to the most European city in the North America?  It’s moody, dark and sexy.  And yes, it’s in Canada.  Quebéc City, the government seat of Québec, Canada, is a jewel upon a hill, its stately skyline looking out over the Saint Lawrence river.  It’s as close to being in a French village as you could possibly get, yet still retains its own Canadian charm.

poutine on the ritz

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clearly canadian: saint john

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I just realized as I am typing this that I went to two places called Saint John last year.  One in the Caribbean and one in Canada.  There’s a lot of places named after St. John the Baptist, a Jewish preacher, who was considered the forerunner to Jesus, as it is believed that he baptized Jesus.  I also did not know that.  You learn something new everyday.  You’ll actually learn a ton when you visit this bayside beauty because this is a city of museums, and I love a city of museums.

Saint John is a city on the Bay of Fundy in New Brunswick, and it is one of the oldest settlements in Canada.  A huge port city, it is also home to one of the foremost natural wonders of the world, reversing falls.  Everyone knows that rivers run to the sea right? Well sometimes they don’t, like in this case, the bay of Fundy waters flow backwards.

Sunday Fundy

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super bowl vice city

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south beach bringing the heat

I had every intention of writing a new blog post on Sunday to post today.  That did not happen as I spent the day devastated over the news of Kobe Bryant’s tragic death.   Kobe was one of my childhood idols, as a kid who grew up in Southern California, he was everything.  The greatest Laker to have ever played.  An icon who was more magic than Magic even.  Kobe Shaq early 2000s was the most dominating Little Big duo of all time, and I’ve had many great memories watching those games and championships.

We broke down all the games, bought the jerseys, reveled in the parades.  I always imagined Kobe as an elder NBA statesman, ushering in young talent of the league, he had seemed untouchable and invincible.  And the unexpectedness is maybe what hurts most, because he had so much ahead of him.  His daughter and the other victims as well.  It’s senseless, it’s so sad and it hurts.  RIP Kobe.

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Based on Kobe’s philosophy, the Mamba Mentality, he would’ve probably said well, life goes on, let’s get to the next stage.  And that stage happens this weekend in Miami at Super Bowl LIV.  And perhaps that’s what we should do, LIV it up because tomorrow is certainly not guaranteed for any of us.

Welcome to Miami…

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a tale of two afc championship cities

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What do Kansas City & Nashville have in common? Well, they are both cities in which I have lived, and they’re also home to the two teams that will face off in the AFC Championship game this weekend.  It’s very exciting (read: EXCITING OMG HOLY S).  I, of course, am rooting for the Chiefs, as I have been to far more Chiefs games than Titans games, but it would soften the blow of defeat if the Titans pulled off the upset.

I’ve written extensively about these two cities, KC here, here and, here and Nashville here and here (try to visit them in alternating years), and seriously, if you haven’t visited them, where have you been?  Both cities top travel lists of great American destinations, so what are you waiting for?

Chiefs x Titans, a battle for the ages, and a battle for my heart.

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the maine event: portland

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Happy New Year!  I did not get to post last week because I was out of the country and I definitely locked myself out of the account because of deleting cookies and not trusting public wifi (travel tip: you shouldn’t).  But I’m back and ready to go!  I’m not a big resolutions person (other than drink more water which never happens, coffee is just so much better), but my goals always involve wanting to travel to new places.  I have a few places and experiences on the horizon for 2020, and hopefully you do, too!

And at least I’m one state closer to reaching my 50 states visited now that I’ve been to beautiful Maine.  I was able to road trip from Boston and enjoy a crisp, autumn day with the wind whipping my hair, pretending that I was in a moody novel from the 1800s.

maine line some lobsters with me…

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Happy Holidays!

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Xmas cheer at DFW

‘Tis the season, hope your holiday travels are going off without a hitch (although by the looks of the weather patterns across the US, eesh probably not).  By now, the holiday travel season is in full swing — I’ve already survived two trips to airports in the past few days, mainly by helping myself to many Diet Cokes from the airport lounges.

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the least wonderful travel time of the year at LAX

It’s always a test of patience this time of year, but lines and delays keep you humble and it’s not the airline worker’s fault.  Remember to Airborne, always use sanitizer and that the headrests and tray tables are not typically cleaned well during the turnaround.

This year was the year of the Cs, commencing with Cuba and the Caribbean:

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havana ooh na na

coupled with a Canadian autumn…

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and culminating in another trip to the Caribbean.

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virgin islands national park might be the low-key frontrunner for beautiful parks

Somehow I also fit in quick trips to Las Vegas, KC, Nashville and Indianapolis.

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I added Maine to my states visited list (3 left!)…

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he’s my lobster

and finally broke my Disney moratorium, traveling to a galaxy, far, far away.

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And the best was that I got to see so many friends when they came through my town! I wish I had traveled more this year (I traveled plenty, but I’m greedy), but I do have “a job,” and someone has to “pay the bills.”  Good thing I’ve already planned out a couple of trips already so it should be a full 2020 (will be full of P’s, both literally and hopefully figuratively).

Wishing you a healthy and happy holiday season, and a happy New Year!